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Shredded Chicken Wrap with Spinach, Avocado and jalepenos

Shredded Chicken Wrap with Spinach, Avocado, and Jalapeños: A Healthy and Easy Lunch or Dinner Option

Shredded Chicken Wrap with Spinach, Avocado, and Jalapeños: A Healthy and Easy Lunch or Dinner Option

Looking for a healthy and easy lunch or dinner option? Look no further than this Shredded Chicken Wrap with Spinach, Avocado, and Jalapeños! This wrap is packed with protein, healthy fats, and fresh vegetables. It’s the perfect meal for people on the go.

The chicken in this wrap is made with canned chicken, which makes it a quick and easy option. The mayonnaise and sour cream add a creamy texture, while the spinach, green olives, jalapeños, red onion, avocado, and tomato add a variety of flavors and textures.

To make this wrap, simply combine all of the ingredients in a bowl and spread the mixture evenly over a flour tortilla. Roll up the tortilla and cut it in half. Serve immediately.

This wrap is a great way to get your daily dose of protein and vegetables. It’s also a delicious and satisfying meal that’s perfect for people on the go.

Ingredients

1 can (10.75 ounces) shredded chicken, drained
1 cup cooked garbanzo beans
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup chopped spinach
1/4 cup chopped green olives
2 tablespoons pickled jalapeños, drained and chopped
1/4 cup chopped red onion
1 ripe avocado, chopped
1 tomato, chopped
4 - 6 large flour tortillas

Instructions

1
In a medium bowl, combine the chicken, garbanzo beans, mayonnaise, sour cream, spinach, green olives, jalapeños, red onion, avocado, and tomato.
2
Spread the chicken mixture evenly over the tortillas.
3
Roll up the tortillas and cut them in half.
4
Serve immediately with your favorite sides like chips, fries or cut up fresh vegetables.

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