Currently Browsing: Healthy Options

Grilled Corn and Tomato Salad

Grilled Corn and Tomato Salad

Here’s a yummy grilled corn salad that makes a perfect side or can easily be adapted to a full dinner.

Glazed Salmon

Citrus Ginger Honey Glazed Salmon with Whole Grain Rice and Sugar Snap Peas

Delicious salmon is a great option for dinner! This recipe is re-printed with permission from the American Heart Association.

Turkey Burgers

Turkey Sliders

Turkey sliders with mashed avocado and cheese make a mouth watering dinner idea or party appetizer.

Velvety Avocado Pesto Dip

Velvety Avocado Pesto Dip

Easy to make and heart healthy, this velvety avocado pesto dip is a party favorite! This recipe is re-printed with permission from the American Heart Association.

Velveted Chicken and Broccoli Stir Fry

Velveted Chicken and Orange Broccoli Stir Fry

Velveting meat is an Asian technique for tenderizing meat for stir fries and other Asian dishes. The method in this recipe is using egg white mixture with cornstarch. After it’s […]

Chinese Chopped Salad

Chinese Chopped Salad

Here’s a quick chopped salad with a Chinese flair that’s easy to put together for dinner!

Thai Chicken Salad with Peanut Dressing

Thai Chicken Broccoli Salad with Peanut Dressing

Heart healthy and delicious are the perfect combination for this yummy lunch or dinner idea!

Chicken Broccoli Casserole

Chicken Broccoli Casserole

This delicious recipe is courtesy of the American Heart Association and re-printed with their permission.

Hummus with a charcuterie board

Hummus

Quick and healthy appetizer perfect for any party or get together. Mix and match the beans to customize your perfect hummus dip to make your friends and family envious.

Garbanzo Bean Salad

Garbanzo Bean Salad

Here’s a delicious bean salad that can be adapted to any backyard BBQ, Pot Luck or dinner.

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