Currently Browsing: Healthy Options
Beef Kabobs with Avocado Tzatziki Sauce
Easy and delicious is always a winning combination. This beef kabob recipe is re-printed with permission from The American Heart Association.
Samoan Raw Fish in Coconut Cream
A delicious coconut South Pacific ceviche is a wonderful idea for your next party.
Ahi Poke
If you’ve been to Hawaii, I’m sure you’ve enjoyed a bowl of poke. Chef Greg Prososki from doTerra oils shares his version of this Hawaiian favorite.
Grilled Corn and Tomato Salad
Here’s a yummy grilled corn salad that makes a perfect side or can easily be adapted to a full dinner.
Citrus Ginger Honey Glazed Salmon with Whole Grain Rice and Sugar Snap Peas
Delicious salmon is a great option for dinner! This recipe is re-printed with permission from the American Heart Association.
Turkey Sliders
Turkey sliders with mashed avocado and cheese make a mouth watering dinner idea or party appetizer.
Velvety Avocado Pesto Dip
Easy to make and heart healthy, this velvety avocado pesto dip is a party favorite! This recipe is re-printed with permission from the American Heart Association.
Velveted Chicken and Orange Broccoli Stir Fry
Velveting meat is an Asian technique for tenderizing meat for stir fries and other Asian dishes. The method in this recipe is using egg white mixture with cornstarch. After it’s […]
Chinese Chopped Salad
Here’s a quick chopped salad with a Chinese flair that’s easy to put together for dinner!
Thai Chicken Broccoli Salad with Peanut Dressing
Heart healthy and delicious are the perfect combination for this yummy lunch or dinner idea!