Banana Bread Smoothie
A delicious heart healthy breakfast idea from The American Heart Association. I like to serve this banana bread smoothie with avocado toast on whole grain bread.
Ingredients
2 medium bananas (peeled, sliced)
2 tablespoons old-fashioned oats
1/2 cup fat-free milk
1/4 cup plain non-fat yogurt
2 teaspoons real maple syrup
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon, plus more if desired for garnish
1 1/2 cups ice cubes
1 tablespoon finely chopped unsalted pecans or walnuts (optional)
Instructions
1
Place everything into your blender and blend until smooth.
2
Pour into two glasses and dust the tops with cinnamon.
3
Serve with avocado toast or your favorite breakfast and enjoy!
Tags:
AHAAmerican Heart AssociationBanana Bread SmoothieBreakfast SmoothiesChef BryanCooking with Chef BryanHeart Healthy Breakfast IdeasKUTVKUTV2News
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