Currently Browsing: Healthy Options
Taste of the Middle East
World cuisine is a great idea for menu variation and cultural indulgence. Have fun and taste flavors from around the world!
Kid-Friendly Cottage Cheese Very Blueberry Pancakes
Whip up a batch of these high protein, fiber and delicious pancakes anytime of the day.
All In One Dinner
Working smart is a great way to create dinner.
Designer Marinade for Salmon
Cook the marinated salmon as desired. You can also use this marinade for chicken too.
How to Make a Vinaigrette
Customizing a vinaigrette to a salad can make all the difference in the world!
Cantaloupe and Cucumber Smoothie
Inspired by The American Heart Association, this healthy smoothie will cool you off on a hot summer afternoon!
White Bean and Quinoa Burgers with Avocado
Here are some delicious meatless burgers, recipe courtesy the AHA and re-printed with their permission.
Chilled Peanut-Noodle Salad with Avocado, Cucumber and Sesame Seeds
A perfect pasta salad courtesy of the American Heart Association.
Egg Salad Sandwiches
Egg salad sandwiches are the perfect summertime treat!
Summertime Tuna Salad
Here’s a great summertime salad that’s easy and delicious to make.