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String Bean chicken Stir-Fry

String Bean Chicken Stir-Fry

Stir fry dishes are really easy to make for dinner. Get all of your ingredients together before you start cooking. The nice thing about stir-fry dishes is the variety of vegetables that can be used. If you’re not a green bean fan, use vegetables you like.

Ingredients

For the Chicken: 3 chicken breasts, cut into bitesize pieces
2 tbsp soy sauce
1 tbsp cooking sherry
1 tbsp vegetable oil
1 tbsp cornstarch
For the sauce: 1/4 cup chicken stock
2 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp sugar
2 tsp sesame oil
1 tbsp corn starch
For the Stir Fry: 1 tbsp freshly minced ginger
4 garlic cloves, minced
1 onion, quartered and “pedals” separated
2 cups green beans, cut into 2 inch pieces

Instructions

1
Place the chicken into a large bowl along with the soy sauce, cooking sherry vegetable oil and cornstarch. Mix everything together to combine. Cover and place in the refrigerator for 30-45 minutes.
2
To make the sauce: Mix the chicken stock, soy sauce, oyster sauce, sugar, sesame oil and corn starch in a bowl until combined. Set aside until ready to use.
3
Heat a large frying pan on the stove and add enough oil to lightly coat the bottom of the pan.
4
Transfer the chicken pieces to the hot pan and fully cook.
5
Add the minced ginger, garlic, onion “pedals” and the green beans sautéing everything together for 3-4 minutes.
6
Mix the sauce together and pour into the stir fold, folding everything together to coat. Serve with prepared rice on the side.
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