Grilled Chicken with Strawberry and Pineapple Salsa
Heart healthy and delicious, this grilled chicken and fruit salsa is a wonderful summer dinner. Thank you to the American Heart Association for sharing this recipe.
Ingredients
4 boneless chicken breasts (about 4 ounces each)
2 tsp salt-free seasoning
1/4 tsp salt
1 tsp canola or corn oil
2 pineapple slices, 1/2 inch thick
1 cup diced strawberries
1/4 cup freshly chopped mint
1/4 cup finely chopped red onion
1-2 tsp sugar
1/8 tsp red pepper flakes
Juice from 1 lemon
Instructions
1
Preheat the grill. Brush the chicken with oil and sprinkle with the seasoning blend and salt..
2
Grill the chicken until it is completely cooked through (165 degreeās internally).
3
If desired, grill the pineapple for couple of minutes on each side. Transfer the pineapple a cutting board on chop into bitesize pieces and transfer it to a large bowl with the strawberries, minus, red onion, sugar, pepper flakes and lemon juice. Toss to combine.
4
Serve the fresh fruit salsa over the grilled chicken and enjoy!
Tags:
American Heart AssociationChef BryanCooking with Chef BryanDinner IdeasFruit SalsaGrilled ChickenStrawberry and Pineapple Salsa
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