Cowboy-Style Flatiron Steak with Roasted Vegetables
Ready to wrangle up big flavor in under an hour? This Cowboy-Style Flatiron Steak with Roasted Vegetables brings a rustic Western flair right to your kitchen table. The star of the show is a tender flatiron steak, generously coated in a smoky cowboy rub made with chili powder, smoked paprika, and a kiss of brown sugar. It’s seared to perfection and served alongside hearty, caramelized seasonal vegetables like carrots, baby potatoes, and bell peppers—making it a wholesome and colorful weeknight dinner.
Ingredients
For the Cowboy Rub:
1 tbsp chili powder
2 tsp smoked paprika
1 tsp brown sugar
1 tsp garlic powder
½ tsp onion powder
½ tsp ground cumin
½ tsp crushed black pepper
½ tsp salt
For the Steak and Veggies:
1½ lb flatiron steak
1 tbsp olive oil
4 medium carrots, peeled and cut into sticks
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 small red onion, cut into wedges
1½ cups baby potatoes, halved
1 tbsp fresh rosemary, chopped
1 tbsp fresh thyme leaves
Salt and pepper, to taste
Instructions
1
1. Preheat oven to 425°F (220°C). Line a sheet pan with parchment paper.
2
Make the Cowboy Rub
: In a small bowl, mix chili powder, smoked paprika, brown sugar, garlic powder, onion powder, cumin, pepper, and salt.
3
3. Season the Steak
: Rub both sides of the flatiron steak generously with the cowboy rub. Let it sit at room temperature while you prep the veggies.
4
4. Prep the Vegetables:
Toss the carrots, bell peppers, onion, and baby potatoes with olive oil, rosemary, thyme, salt, and pepper. Spread them evenly on the sheet pan.
5
5. Roast the Veggies:
Roast vegetables for 25 minutes, turning once halfway through if needed, until tender and golden brown.
6
6. Cook the Steak:
While veggies roast, heat a grill pan or cast-iron skillet over medium-high heat. Sear the steak for 4–5 minutes per side for medium-rare, or adjust for desired doneness. Let rest 5 minutes, then slice against the grain.
7
7. Serve and Enjoy:
Plate sliced steak over the roasted veggies. Garnish with fresh herbs if desired.
Tags:
#CowboySteak#EasyDinner#FamilyMeals#FlatironSteak#GrilledSteak#OnePanDinner#SheetPanMealsChefBryanCookingwithchefbryanKUTV
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