Chicken Piccata
Chicken piccata is simple and always delicious. Serve with garden fresh vegetables and enjoy!
Ingredients
8 oz package angel hair pasta
1/4 tsp black pepper
2 tbsp whole wheat flour
2 boneless, skinless chicken breasts butterflied (fat discarded)
1/2 cup low-sodium chicken stock
2 tsp minced garlic
1 tbsp Italian herb blend
1 1/2 cup sliced, fresh mushrooms
2 medium zucchini, thinly sliced
Vegetable Spray
Instructions
1
Prepare pasta as directed on the package, drain, rinse and set aside.
2
Mix the flour and black pepper together dredging the prepared chicken breasts coating both sides.
3
Heat a large saute pan and spray with vegetable spray. Cook the chicken for about 4-5 minutes on each side or until it is fully cooked. Remove from the pan and set aside.
4
Re-spray the skillet and add the mushrooms. Saute for about 3-4 minutes while stirring.
5
Re-spray the skillet and add the mushrooms. Saute for about 3-4 minutes while stirring.
6
Add the Italian seasoning and zucchini. continue cooking for about 3 minutes or until the zucchini is soft.
7
Toss the prepared pasta in the sauce and serve the chicken. Enjoy!
