Chicken Shawarma Bowls
These Chicken Shawarma Bowls are a delicious way to bring the flavors of the Middle East to your table. With juicy, spice-marinated chicken, fresh vegetables, and a tangy garlic yogurt sauce, this bowl is packed with texture and vibrant colors. Perfect for a quick and healthy meal, these bowls are easy to customize and make an ideal choice for weeknight dinners or meal prep.
Ingredients
2 lbs chicken thighs or breasts, cut into bite-sized pieces
6 tbsp olive oil
4 tbsp lemon juice
2 tsp ground cumin
2 tsp ground coriander
2 tsp ground paprika
1 tsp ground turmeric
1 tsp ground cinnamon
1 tsp ground black pepper
1 tsp salt
1/2 tsp cayenne pepper (optional, for heat)
4 cloves garlic, minced
For the Bowls:
2 cups cooked quinoa or rice
2 cups chopped cucumber
2 cups diced tomatoes
1 cup shredded lettuce or baby spinach
1/2 cup red onion, thinly sliced
1/2 cup Kalamata olives, pitted and sliced
1/2 cup crumbled feta cheese (optional)
For the Garlic Yogurt Sauce:
1 cup Greek yogurt
2 tbsp lemon juice
2 cloves garlic, minced
Salt and pepper to taste
Instructions
1
Marinate the Chicken: In a mixing bowl, whisk together olive oil, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, black pepper, salt, cayenne pepper (if using), and minced garlic.
2
Add chicken pieces to the bowl, toss to coat well, cover, and marinate in the fridge for at least 30 minutes (or up to 2 hours for more flavor).
3
Cook the Chicken: Heat a large skillet over medium-high heat. Add a drizzle of olive oil. Add the marinated chicken and cook for 5-7 minutes on each side or until golden brown and cooked through. Remove from heat and let rest for a few minutes.
4
Make the Garlic Yogurt Sauce: In a small bowl, whisk together Greek yogurt, lemon juice, minced garlic, salt, and pepper. Adjust seasoning to taste.
5
Assemble the Bowls: Divide quinoa or rice among 4 bowls as the base.
6
Arrange cooked chicken, cucumber, tomatoes, lettuce or spinach, red onions, olives, and feta cheese (if using) on top. Drizzle with garlic yogurt sauce and garnish with a sprinkle of fresh parsley or cilantro if desired.
Tags:
#ChickenShawarmaBowl#EasyDinnerRecipe#healthydinner#MealPrep#MediterraneanBowlChefBryanCookingwithchefbryanKUTV
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