Delicious Chicken Wraps: Savory Sun-Dried Tomato Hummus Delights
Indulge in the deliciousness of my chicken wraps with homemade sun-dried tomato hummus. This easy and healthy recipe combines tender grilled chicken, creamy hummus infused with sun-dried tomatoes, and a variety of fresh ingredients. Whether you need a satisfying meal or a quick and tasty lunch option, these flavorful chicken wraps are sure to delight your taste buds.
Ingredients
2 cups cooked and drained garbanzo beans
1/2 cup sun-dried tomatoes
1/3 cup tahini sauce
Juice from one lemon
2-3 tbsp extra virgin olive oil
2 garlic cloves
2 chicken breasts or 2 cups canned chicken
1-2 ripe avocados, sliced
1-2 tomatoes, sliced
4-6 large flour tortillas
Salt and pepper to taste
Instructions
1
For the sun-dried tomato hummus, combine garbanzo beans, rehydrated sun-dried tomatoes, tahini sauce, lemon juice, extra virgin olive oil, garlic cloves, salt, and pepper in a food processor. Puree until smooth and creamy. Set aside.
2
If using chicken breasts, grill them seasoned until fully cooked. Thinly slice and set aside.
3
Spread the freshly made hummus onto the flour tortillas on a work surface. Add slices of chicken (grilled or canned), avocado, tomato, and lettuce (if desired).
4
Roll up the tortillas like burritos.
5
Serve these delightful chicken wraps with fresh fruit and a side salad.
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